Free Christmas Wreath Making Workshop & Coffee Join the Tamar Valley AONB team on Wednesday 12 December at the Tamar Valley Centre, Drakewalls, for a coffee morning and the chance to make a simple Christmas Wreath using natural material found locally. Members of the AONB team will be on hand to help you make the wreath, […]

REACCHing for the Sky When Mary Pittman and husband Paul were looking to live in the beautiful Tamar Valley and establish a specialist plant nursery, they may have been thinking that the peace and serenity of our Cornish Countryside would be a treat for just themselves. However, when they viewed Roundabarrow farm, with its jaw […]

Anxiety Is a Dirty Ugly Liar! Article by Andy Rance Anxiety is that quiet voice that tells you ‘you can’t’ when you can – it tells you you’re ugly, that no one really likes you, that you’re worthless, that you’re unlikeable! Like most liars, once they’ve been found out they usually disappear, so if your […]

Happy Mamma, Happy Baba Having a baby is supposedly the most natural thing in the world. However, ask any new mum to be, and you might find that behind the bravado, there is some uncertainty. Once birth is over and done with (phew! Let’s just say it’s amazing, it hurts, and it can be completely […]

Saltash Remembers Saltash is presenting a significant programme to commemorate the epic events of 1918. This time 100 years ago, our great grandparents were left in no doubt that the world they lived in was changed forever. Remembering what happened then not just honours the past but helps us navigate our own rapidly changing present […]

Support the Valley This year’s Discovery Trail Challenge: Devon Taster, a walk along the Devon side of the Tamar Valley Area of Outstanding Natural Beauty will take place on Saturday 6 October and will raise funds for Tamar Tender Loving Care (TLC). Tamar TLC is a charity that raises & distributes funds for the benefit […]

Saltash United: On and Off the Pitch On the field Nicknamed “The Ashes”, the club have started the new season in great form which is a success both in football terms and from a financial standpoint. It’s not been easy though, starting with 8 players when manager Matt Cusack and assistant Dane Bunney, both former […]

30 Years in the Making! We all become quite enthusiastic when entering the family owned shop Tamar Fresh on the Tamar View Industrial Estate in Saltash, with inviting and tasty cuisine ingredients freshly placed on shelves, making us feel creative with our culinary ideas to cook at home. Tamar Fresh have been a prominent family […]

The Dumping Ground Plastic; the “abundant” material that adds convenience to our daily lives. Let’s face it, who always thinks about where that plastic bottle goes after we’ve finished with it? After all, it’s only one bottle-’says 10 billion people’. We are living in a disposable world; consumerism is at an all-time high and everything […]

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